Assalamualaikum
Benefits of iron in human body.Must be taken everyday.
- Treats Anemia
- Cures restless leg syndrome
- Regulates body temperature
- Helps in formation of hemoglobin
- Helps cure insomnia
- Maintains muscle health
- Increases brain development
- Cures anemia during pregnancy and menstruation
So,everybody must take iron for a healthy body.
source: google
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