What the Best Times to Eat
2017-07-06
Assalamualaikum Everyday we must eat.Do not skip any single of eating.The best times to eat you can follow this picture above. Breakfast Ideal time : 7-8 am Don’t have it later than : 10 am Must remember : eat within 30 mins of waking up Lunch Ideal time : 12.30-2.00pmContinue Reading