english session health

What the Best Times to Eat

Assalamualaikum Everyday we must eat.Do not skip any single of eating.The best times to eat you can follow this picture above. Breakfast  Ideal time : 7-8 am Don’t have it later than : 10 am Must remember : eat within 30 mins of waking up Lunch Ideal time : 12.30-2.00pm Don’t have it later than […]

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Penyakit Suhu panas melanda anak-anak

Assalamualaikum Blog tak berapa nak konsisten dua tiga hari ni.Apa taknya,Disebabkan musim panas ni,anak-anak selalu on off demam.Ulang alik klinik dah banyak kali dah. Yang terbaru ni,anak adik yang baru 2 minggu dilahirkan masuk wad gara-gara demam..yelah..baby kan..risau jugak bila dah masuk wad.. Anak-anak aku demam silih berganti..Si kakak awfiyah kat kampung baru-baru ni demam.Dari […]