Tips

Enhance your mood naturally

Assalamualaikum

Enhance your mood naturally

Almonds : Brain power food

Bananas : Raises serotonin

Cayenne Pepper : Soothes the nerves & mood enhancer

Green Tea : Anxiety reliever

Omega 3-s : Influence good personality

Kale : Energy booster

Oranges : Brain health

Smiling: Better mood

Wallnuts : Packed with omega 3

Filtered water  : Relieves Stress

Walking :  Raises serotonin

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