I need to sharing about this article..Copy from A Cardiac Specialist.It is about Correct Time To drink Water..This is very important to all of u guys.
I knew you need your minimum water to flush the Toxins out of body,but this was news to me..
Drinking water at certain time maximizes it’s effectiveness on the body
2 glasses of water waking up helps activate internal organs
1 glass of water 30 minutes before meal helps digestion
1 glass of water before taking a bath helps lower blood pressure
1 glass of water before going bed avoids stroke or heart attack
Sharing Is caring,Please pass to the people you care about.. I DID!!!!